Hamilton County Schools Receives Silver Healthy School District

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National Nutrition Month March 2017

National Nutrition Month® is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics. The campaign focuses attention on the importance of making informed food choices and developing sound eating and physical activity habits. 

The theme for 2017 is "Put Your Best Fork Forward", which acts as a reminder that each bite counts. Making just small shifts in our food choices, can add up over time. The 2015-2020 Dietary Guidelines for Americans suggest starting with small changes in order to make healthier lasting changes you can enjoy. This year's theme for National Nutrition Month® inspires us to start with small changes in our eating habits – one forkful at a time. So whether you are planning meals to prepare at home or making selections when eating out, Put Your Best Fork Forward to help find your healthy eating 

Choose MyPlate - go to: https://www.choosemyplate.gov/

For information  on Healthy Eating Style/Physical Activity/Online Tools and Popular Topics

Eating Healthier

Eat Healthier

Eating more nutritious foods that lead to a healthier life is a common goal for many families. But the question is, how? How do we turn that goal into action and start taking the necessary steps to eat better?

Learn what the nutritional needs are for your family, and take on healthy changes to eat better

To Learn More visit: https://www.healthiergeneration.org/live_healthier/eat_healthier/

Eat Right This Summer

Increase Fruits and Vegetables

Eat Real Food

Drop Liquid Calories

You can also access a Product Calculator and The Smart Food Planner.